Swedish Massage
Personalized & Relaxing Swedish Massage
Swedish Massage is one of the most popular and well-known forms of massage
therapy. Originating in Sweden, it is designed to relax the entire body by rubbing
the muscles with long, gliding strokes in the direction of blood returning to the
heart.
But it’s more than just a relaxation technique;
Swedish Massage also involves other techniques like kneading, circular pressure,
and tapping to help relieve tension and improve circulation.
Trigger Point Therapy
Gently but firmly focusing on tight muscles & Knots
Trigger point massage is a specialized technique that targets specific muscle knots
to relieve pain, improve muscle function, and enhance overall well-being.
What Are Trigger Points?
Trigger points are small, tight knots that develop within muscle tissue, often as a
result of overuse, injury, or chronic stress. These points can cause localized pain
and may refer discomfort to other areas of the body, leading to a cycle of tension
and pain. Common areas for trigger points include the neck, shoulders, and back.